Tuesday

Regular hours all week, except Thanksgiving - we are participating in the Solano Turkey Trot. Potluck to follow. No regular classes. 

Regular classes Wednesday, Friday and the weekend.

WOD 11/20/18

15 MIN FOR COMPLEX OF : HANG CLEAN FULL CLEAN THRUSTER 

5-3-1-3-5 THRUSTERS 155/105 MUSCLE UPS SCALE : 8-6-4-2-4-6-8 THRUSTERS 95/65 

C2B PUSH UPS 

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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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