SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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© 2014 by CrossFit Solano

 

Holiday hours -

December 12, 2019

Wednesday

December 10, 2019

Tuesday

December 10, 2019

Monday

December 9, 2019

Saturday

December 7, 2019

Friday

December 6, 2019

Thursday

December 5, 2019

Wednesday

December 4, 2019

Tuesday

December 3, 2019

Monday

December 2, 2019

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Tuesday

November 19, 2018

 

Regular hours all week, except Thanksgiving - we are participating in the Solano Turkey Trot. Potluck to follow. No regular classes. 

 

Regular classes Wednesday, Friday and the weekend.

 

WOD 11/20/18

 

15 MIN FOR COMPLEX OF :
HANG CLEAN
FULL CLEAN
THRUSTER 

 

 

5-3-1-3-5
THRUSTERS 155/105
MUSCLE UPS

SCALE : 8-6-4-2-4-6-8
THRUSTERS 95/65 

C2B
PUSH UPS 

 

 

 

 

 

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