November 3rdWOD for 11-03-18 NUTTS 10 HSPU 15 DEADLIFTS 250/175 25 BOX JUMPS 30/24 50 PULL UPS 100 WALLBALLS 200 DU'S 400M WEIGHTED RUN
WOD for 11-03-18 NUTTS 10 HSPU 15 DEADLIFTS 250/175 25 BOX JUMPS 30/24 50 PULL UPS 100 WALLBALLS 200 DU'S 400M WEIGHTED RUN