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WOD for 10/23/2018
15 OHS 135/95 100 M RUN 12 OHS 200M RUN 9 OHS 400 M RUN 6 OHS 800M RUN 3 OHS
1 MILE RUN
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WOD for 10/23/2018
15 OHS 135/95 100 M RUN 12 OHS 200M RUN 9 OHS 400 M RUN 6 OHS 800M RUN 3 OHS
1 MILE RUN