ThursdayWod for 10/18/185 ROUNDS EVERY 2 min2 FULL CLEANS PUSH JERK SPLIT JERK "4 ROUNDS FOR TIME. 4 POWER CLEANS 185/125. 4 FRONT SQUATS. 4 SHOULDER TO OVERHEAD. 10 MIN CAP"
Wod for 10/18/185 ROUNDS EVERY 2 min2 FULL CLEANS PUSH JERK SPLIT JERK "4 ROUNDS FOR TIME. 4 POWER CLEANS 185/125. 4 FRONT SQUATS. 4 SHOULDER TO OVERHEAD. 10 MIN CAP"