Get ready to lift heavy!! WOD for 9/22/201820 MIN FOR COMPLEX OF: 1 POWER CLEAN 1 HANG CLEAN 1 PUSH JERK 1 FULL CLEAN 1 JERK AHAP 15 MIN AMRAP 3 HSPU 6 TTB 12 LUNGES 200M RUN
WOD for 9/22/201820 MIN FOR COMPLEX OF: 1 POWER CLEAN 1 HANG CLEAN 1 PUSH JERK 1 FULL CLEAN 1 JERK AHAP 15 MIN AMRAP 3 HSPU 6 TTB 12 LUNGES 200M RUN
