NEWT IS COMING BACK
GUESS WHO GOT CLEARED TO COME BACK TO CFS TWO DAYS A WEEK!!!!
WOD FOR 9/5/18
10 MIN TO REVIEW SNATCHES AND BUILD WEIGHT TO A HEAVY DOUBLE
21-18-15-12-9-6-3 POWER SNATCH 75/55
7-6-5-4-3-2-1 BURPEES OVER THE BAR
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GUESS WHO GOT CLEARED TO COME BACK TO CFS TWO DAYS A WEEK!!!!
WOD FOR 9/5/18
10 MIN TO REVIEW SNATCHES AND BUILD WEIGHT TO A HEAVY DOUBLE
21-18-15-12-9-6-3 POWER SNATCH 75/55
7-6-5-4-3-2-1 BURPEES OVER THE BAR