Tuesdays are for TEAM

Back to regular hours!!!

 WOD for 9/4/18

30 MIN AMRAP 3 PERSON TEAM 100 TTB 100 THRUSTERS 45 180 SIT UPS 180 PUSH UPS 300 DU'S 6X 100M SPRINTS 

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square