MondayLabor Day, Monday 9/3 we will have 9am and 10am only. WOD for 8/27/18Review and build weight15 MIN RUNNING CLOCK 5 MIN EMOM 3 SQUAT CLEANS FOR TOTAL WEIGHT LIFTED THEN 10 MIN AMRAP 10 CAL ROW 20 DU'S
Labor Day, Monday 9/3 we will have 9am and 10am only. WOD for 8/27/18Review and build weight15 MIN RUNNING CLOCK 5 MIN EMOM 3 SQUAT CLEANS FOR TOTAL WEIGHT LIFTED THEN 10 MIN AMRAP 10 CAL ROW 20 DU'S
