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0500 just hanging out!!
WOD for 8/9/18
Review, build weight, set up
TEAMS OF 2 18 MIN AMRAP 160 DU'S 100 WALLBALLS 60 S2OH 115/85 40 FRONT RACK LUNGES
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0500 just hanging out!!
WOD for 8/9/18
Review, build weight, set up
TEAMS OF 2 18 MIN AMRAP 160 DU'S 100 WALLBALLS 60 S2OH 115/85 40 FRONT RACK LUNGES