MondayYvette from 10am looking strong (and happy to do cleans!!)!! WOD for 8/6/18Clean review & build weight 22 MIN LADDER BY 1'S 1 FULL CLEAN 185/125 10 DOUBLE UNDERS 10M SHUTTLE RUN (5 OUT-5 BACK)
Yvette from 10am looking strong (and happy to do cleans!!)!! WOD for 8/6/18Clean review & build weight 22 MIN LADDER BY 1'S 1 FULL CLEAN 185/125 10 DOUBLE UNDERS 10M SHUTTLE RUN (5 OUT-5 BACK)
