Wednesday

Several CFS athletes are having FOMO (fear of missing out). I have had at least three people say they didn’t order or wish they would have bought both colors available...
So being the wonderfully nice people we are! I am opening a second order tomorrow and closing Sunday to save all of you shipping costs!! All t-shirts and tank tops are $22. Shirts must be paid in advance.
Wod for 8/1/18
Strict press 3x5
“Helen”
3 RFT
400m run
21 kettlebells 53/35
12 pull ups