Muscle ups WOD for 7/25/1812 MIN EOMOM (6 RDS) UNBROKEN MU OR 10 PULL UPS +10 DIPS 8 MIN AMRAP 5 PLATE BURPEES (LIFT OVER HEAD) 45/25 20 DOUBLE UNDERS
WOD for 7/25/1812 MIN EOMOM (6 RDS) UNBROKEN MU OR 10 PULL UPS +10 DIPS 8 MIN AMRAP 5 PLATE BURPEES (LIFT OVER HEAD) 45/25 20 DOUBLE UNDERS
