Monday
Wod for 7/23/18
30min time cap
1000M ROW 100 DOUBLE UNDERS 800M RUN 100 DOUBLE UNDERS 500M ROW 100 DOUBLE UNDERES 400M RUN 100 DOUBLE UNDERSÂ
Wod for 7/23/18
30min time cap
1000M ROW 100 DOUBLE UNDERS 800M RUN 100 DOUBLE UNDERS 500M ROW 100 DOUBLE UNDERES 400M RUN 100 DOUBLE UNDERSÂ