TuesdayI see Kari and Fabe are officially registered for Femme Royal!!! Who else?! WOD for 7/17/188 MIN EMOM ODD 6-10 STRICT PULL UPS/ RING ROWS OR BANDED EVEN 10-15 PUSH UPS 21-15-9 BOX JUMPS GHDS THRUSTERS 75/55
I see Kari and Fabe are officially registered for Femme Royal!!! Who else?! WOD for 7/17/188 MIN EMOM ODD 6-10 STRICT PULL UPS/ RING ROWS OR BANDED EVEN 10-15 PUSH UPS 21-15-9 BOX JUMPS GHDS THRUSTERS 75/55