Wednesday
WOD for 6/20/2018
10 MIN EMOM ODD MIN (SHOOT FOR) 3-5 UNBROKEN MU EVEN 30 UNBROKEN DU'S
18 MIN AMRAP 200M RUN 10 OVERHEAD SQUATS 95/65
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WOD for 6/20/2018
10 MIN EMOM ODD MIN (SHOOT FOR) 3-5 UNBROKEN MU EVEN 30 UNBROKEN DU'S
18 MIN AMRAP 200M RUN 10 OVERHEAD SQUATS 95/65