Wednesday WOD for 6/20/201810 MIN EMOM ODD MIN (SHOOT FOR) 3-5 UNBROKEN MU EVEN 30 UNBROKEN DU'S 18 MIN AMRAP 200M RUN 10 OVERHEAD SQUATS 95/65
WOD for 6/20/201810 MIN EMOM ODD MIN (SHOOT FOR) 3-5 UNBROKEN MU EVEN 30 UNBROKEN DU'S 18 MIN AMRAP 200M RUN 10 OVERHEAD SQUATS 95/65