Monday 5/21WOD for 5/21/18Build weight and review 20 MIN AMRAP STARTS WITH ANNIE 50-40-30-20-10 DOUBLE UNDERS AND SIT UPS THEN AMRAP 5 PULL UPS 5 HSPU 5 FRONT SQUATS 155/105
WOD for 5/21/18Build weight and review 20 MIN AMRAP STARTS WITH ANNIE 50-40-30-20-10 DOUBLE UNDERS AND SIT UPS THEN AMRAP 5 PULL UPS 5 HSPU 5 FRONT SQUATS 155/105
