IN HONOR OF POLICE WEEK, WE END WITH CAPOOT

This morning she was squatting, but tonight she IS GRADUATING~

WE ARE SO VERY PROUD OF YOU STEPH! YOU ARE ONE STEP CLOSER TO THE ACADEMY AND BECOMING A POLICE OFFICER!!

wod FOR 5/19/2018

CAPOOT 100 PUSH UPS 800M RUN 75 PUSH UPS 1200M RUN 50 PUSHUPS 1600M RUN 25 PUSH UPS 2000M RUN

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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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