IN HONOR OF POLICE WEEK, WE END WITH CAPOOT

This morning she was squatting, but tonight she IS GRADUATING~

WE ARE SO VERY PROUD OF YOU STEPH! YOU ARE ONE STEP CLOSER TO THE ACADEMY AND BECOMING A POLICE OFFICER!!

wod FOR 5/19/2018

CAPOOT 100 PUSH UPS 800M RUN 75 PUSH UPS 1200M RUN 50 PUSHUPS 1600M RUN 25 PUSH UPS 2000M RUN