Monday is the new FUNdayWod for 5/7/1810 min HS walk 15min heavy triple deadlift 12 MIN LADDER BY 2'S BURPEE BOX JUMPOVERS 24/20 DEADLIFTS 225/155
Wod for 5/7/1810 min HS walk 15min heavy triple deadlift 12 MIN LADDER BY 2'S BURPEE BOX JUMPOVERS 24/20 DEADLIFTS 225/155