Monday is the new FUNday
Wod for 5/7/18
10 min HS walk
15min heavy triple deadlift
12 MIN LADDER BY 2'S BURPEE BOX JUMPOVERS 24/20 DEADLIFTS 225/155
Wod for 5/7/18
10 min HS walk
15min heavy triple deadlift
12 MIN LADDER BY 2'S BURPEE BOX JUMPOVERS 24/20 DEADLIFTS 225/155