Team work...
Team work makes dreams work. Check these two out 5/19 at the Ross Valley CrossFit Comp.
WOD for 5/2/2018
E4MOM FOR 3 RDS UNBROKEN BODY WEIGHT BENCH PRESS
18 MIN AMRAP 12 KB SWINGS 1.5/1 8 BOX JUMPS 200M SPRINT
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Team work makes dreams work. Check these two out 5/19 at the Ross Valley CrossFit Comp.
WOD for 5/2/2018
E4MOM FOR 3 RDS UNBROKEN BODY WEIGHT BENCH PRESS
18 MIN AMRAP 12 KB SWINGS 1.5/1 8 BOX JUMPS 200M SPRINT