Squats Tuesday & Friday

WOD for 4/24/2018

Hatch Week 2, Day 1

Run 800m

Posts are coming soon

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Flex Friday! Dec 9

Thankful Thursday! Dec 8

Work Hard Wednesday! Dec 7

Terrific Tuesday! Dec 6

Benchmark Monday! Dec 5

Happy Birthday, Coach Mike! Dec 2

Thankful Thursday! Dec 1

Work Hard Wednesday! Nov 30

Terrific Tuesday! Nov 29

Benchmark Monday! Nov 28