Speaking of snatches... AFTER 3 YEARS (LIFT OFF TO LIFT UP EVENT) - SYD PR'D ON HER SNATCH BY 10#S TODAY!! WOD for 4/18/2018Snatch review and building weight. 8 ROUNDS 3 SNATCHES 155/105 6 BURPEES 100M SPRINT
AFTER 3 YEARS (LIFT OFF TO LIFT UP EVENT) - SYD PR'D ON HER SNATCH BY 10#S TODAY!! WOD for 4/18/2018Snatch review and building weight. 8 ROUNDS 3 SNATCHES 155/105 6 BURPEES 100M SPRINT