I'm busy working on my blog posts. Watch this space!
April 9, 2018
WOD for 4/10/18
25 MIN TO FIND 1RM SNATCH
75 snatches for time 75/55
Officer Randal David Simmons, a 27-year veteran of the LAPD, was murdered in the line of duty on Thursday, February 7, 2008. Officer Simmons became the first LAPD SWAT officer to die in the line of duty.