April 604-06-18 15 MIN TO FIND 2RM STRICT PRESS WOD:20 MIN CAP 5 ROUNDS 12 HIP EXTENTIONS 12 GHD SIT UPS 21 KB SWINGS 1.5/1 200M RUN
04-06-18 15 MIN TO FIND 2RM STRICT PRESS WOD:20 MIN CAP 5 ROUNDS 12 HIP EXTENTIONS 12 GHD SIT UPS 21 KB SWINGS 1.5/1 200M RUN