But don't skip the gym because of it... WOD for 3/14/2018Mobility 15-12-9-6-3BACK SQUATS (75% BODY WEIGHT FROM FLOOR or BODY WEIGHT FROM RACK)HANDSTAND PUSH UPS
WOD for 3/14/2018Mobility 15-12-9-6-3BACK SQUATS (75% BODY WEIGHT FROM FLOOR or BODY WEIGHT FROM RACK)HANDSTAND PUSH UPS
