3 down, 2 to go


WOD FOR 3/13/18

5 MIN FOR MOBILITY

30 MIN TO DO CLEAN HEAVY SINGLES 1-1-1-1-1-1-1 SCORE IS TOP 3 LIFTS

1 MAX ATTEMPT: EITHER TOES 2 BAR KNEE UPS GHD SIT UPS OR PIKE SIT UPS IF YOU STOP MOVING OR DROP FROM THE BAR YOU'RE DONE

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