3 down, 2 to go
WOD FOR 3/13/18
5 MIN FOR MOBILITY
30 MIN TO DO CLEAN HEAVY SINGLES 1-1-1-1-1-1-1 SCORE IS TOP 3 LIFTS
1 MAX ATTEMPT: EITHER TOES 2 BAR KNEE UPS GHD SIT UPS OR PIKE SIT UPS IF YOU STOP MOVING OR DROP FROM THE BAR YOU'RE DONE
Â
WOD FOR 3/13/18
5 MIN FOR MOBILITY
30 MIN TO DO CLEAN HEAVY SINGLES 1-1-1-1-1-1-1 SCORE IS TOP 3 LIFTS
1 MAX ATTEMPT: EITHER TOES 2 BAR KNEE UPS GHD SIT UPS OR PIKE SIT UPS IF YOU STOP MOVING OR DROP FROM THE BAR YOU'RE DONE