I did not wake up like this... WOD for 3/10/184X50FT FARMERS CARRY 20 MIN CAP 4 ROUNDS8 PULL UPS8 PUSH UPS 4 ROUNDS6 C2B6 PUSH PRESS 115/85 4 ROUNDS4 BAR MU4 JERKS 205/155
WOD for 3/10/184X50FT FARMERS CARRY 20 MIN CAP 4 ROUNDS8 PULL UPS8 PUSH UPS 4 ROUNDS6 C2B6 PUSH PRESS 115/85 4 ROUNDS4 BAR MU4 JERKS 205/155