THIS SATURDAY

THIS WEEKEND MONICA IS COMPETING IN HER FIRST BENCH AND DL COMPETITION IN HE RAW CATERGORY...

WISHING YOU LUCK THIS WEEKEND IN CHICO!! WE ARE ALL SO PROUD OF YOU FOR SETTING A GOAL AND GOING AFTER IT!

WOD FOR 2/28/2018

HIGH HANG SQUAT CLEAN 2-2-2-2-2

8 MIN AMRAP. 100 M RUN 10 OH SQUATS 115/75 100 M RUN 20 WALL BALLS

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