18.1
Please review standards and modifications for scaling, masters and masters plus.
Wod for 2/23/18
18.1 - “Row Your Boat Off" 20-min. AMRAP of: 8 toes-to-bars 10 DB hang clean and jerks (50/35 lb.) 14/12-calorie row
Remember it is the registered atheletes responsibly to enter their score. Validation will be done regularly, but not immediately. If you have questions emails Lauren at ljosephcfs@gmail.com
