Please do not forget your body fat testing appointment times tomorrow.
I couldn’t be anymore grateful than I was last night. Receiving the Firefighter of the year award is very humbling. Many other firefighters that I work with are just as deserving. Also received a letter and two tickets from Disneyland Resort for working the wild wires last year.
I am thankful for all my family and coworkers of Suisun district have done and continue to do for me. I could have not done it with out their support. Everyone has impacted my life and inspired me to be a better person; from probationary firefighters all the way up to the chiefs and commissioners. I have learned a lot from these people, not just in the fire service but in life in general. I will forever be grateful for my family, Suisun district and everyone else who has been there with me along the way of my journey!
Local hero in our 7am class! Bet you didn't know that....
WOD for 2/21/2018
STRICT PRESS 1-1-1-1-1 PUSH PRESS 2-2-2-2 JERK FROM RACK 3-3-3
1.5 MILE RUN