Tuesday

Wod for 2/20/18

10 MIN TO WORK ON HANDSTAND WALKING /PUSH UPS/ OR PLANKS WITH SHOULDER TAPS 4X20 

20 MIN AMRAP 50 CAL ROW. 30 PUSH UPS 50 DOUBLE UNDERS 30 GHD SIT UPS 400M RUN 30 PULL UPS 

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square