TuesdayWod for 2/20/1810 MIN TO WORK ON HANDSTAND WALKING /PUSH UPS/ OR PLANKS WITH SHOULDER TAPS 4X20 20 MIN AMRAP 50 CAL ROW. 30 PUSH UPS 50 DOUBLE UNDERS 30 GHD SIT UPS 400M RUN 30 PULL UPS
Wod for 2/20/1810 MIN TO WORK ON HANDSTAND WALKING /PUSH UPS/ OR PLANKS WITH SHOULDER TAPS 4X20 20 MIN AMRAP 50 CAL ROW. 30 PUSH UPS 50 DOUBLE UNDERS 30 GHD SIT UPS 400M RUN 30 PULL UPS
