BEN PR'S HIS CLEAN AND JERK


WOD FOR 2/9/2018

PRESS/F SQUAT 3-3-3+

50 BOX JUMPS 24/20 25 TOE 2 BAR 50 WALL BALLS 25 RING DIPS 50 WALL BALLS 25 T2B 50 BOX JUMPS

FYI SPECIAL MORNING COACH TOMORROW. WHO COULD IT BE?! DON'T TAKE HER SIDE EYE PERSONAL. IT JUST EAAAAARRRRRLLLLLLLLLLY FOR HER :)

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