Spartan Race in March?

Here’s the link for the March 2018 Spartan Race: https://www.spartan.com/en/race/detail/3154/overview

It’s in San Jose. I was planning on doing the Super which is 10 miles. They have either a Super or Sprint.

Anyone interested in a CFS Team participating? Email Lauren at LJosephCFS@gmail.com and I will gather interest.

WOD for 1/22/18

OHS/DL 5-3-1+

6 MIN AMRAP 4 BURPEES 8 FRONT SQUATS 95/65 12 KB SWINGS 1.5/1 100M RUN

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