Body Fat Testing Truck Returns

To help with your New Years Resolution Goals, and Lurong Challenge, the Body Fat Testing truck is coming back 2/21. Sign ups will be available this week - along with reading material. You can also check out the test by clicking here.

WOD for 1/17/18

Bench & Back Squat 3-3-3+

6 MIN AMRAP 2 STONES 2MU/ 2C2B-2PU