Friday and Saturday - we are still offering FREE CLASSES
WOD for 1/5/18
REVIEW CLEAN AND JERK BUILD TO A HEAVY COMPLEX OF: CLEAN PULL CLEAN PUSH PRESS JERK
GRACE 30 CLEAN AND JERKS 135/95
WOD for 1/5/18
REVIEW CLEAN AND JERK BUILD TO A HEAVY COMPLEX OF: CLEAN PULL CLEAN PUSH PRESS JERK
GRACE 30 CLEAN AND JERKS 135/95