WEDNESDAY

Excited to see everyone tomorrow and back to regular schedule! Many of you have plans this weekend and may eat/drink a little more to bring in the New Year or still have holiday parties... that being said. DON'T SKIP ANY MORE DAYS. We wanna see you :)

WOD for 12/27/17

BENCH/SQUAT 5-3-1+

For time:

500M ROW 120 DU'S

Featured Posts