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6:00am to 7:00am                       
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10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

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Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

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424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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© 2014 by CrossFit Solano

 

Saturday

January 18, 2020

Friday Fight Gone Baaaad

January 16, 2020

Thursday

January 15, 2020

Wednesday

January 14, 2020

Tuesday

January 14, 2020

Monday

January 12, 2020

Saturday

January 11, 2020

In case your hands didn’t already hurt

January 10, 2020

You know what sucks...

January 8, 2020

Wednesday 1/8

January 7, 2020

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Featured Posts

push-ups

December 21, 2017

 

 

WOD for 12/21/2017

 

16 MIN TEAM WOD
PARTNER 1- 400M RUN
PARTNER 2- 10 PULL UPS
20 DU'S
THEN MAX PUSH UPS TILL PARTNER 1 RETURNS


SCORE = PUSH UP TOTAL

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