Say Whhaaaaaaaat?! WOD for 12/19/20173 MIN AMRAPREST 2MIN THEN COMPLETE WOD FROM THE BEGINNING: 30 WALLBALLS 30 T2B 30 BOX JUMPS 24/20 30 KB SWINGS 2/1.5 200M RUN RUNNING CLOCK 2 SCORES- FIRST AMRAP THEN TIME TO COMPLETE
WOD for 12/19/20173 MIN AMRAPREST 2MIN THEN COMPLETE WOD FROM THE BEGINNING: 30 WALLBALLS 30 T2B 30 BOX JUMPS 24/20 30 KB SWINGS 2/1.5 200M RUN RUNNING CLOCK 2 SCORES- FIRST AMRAP THEN TIME TO COMPLETE
