Thursday! Another fun partner day!Another fun partner day!! WOD 11/9/201715 MIN TO WORK ON HANDSTAND WALKING & PROGRESSIONS TEAMS OF 2 4 MIN EACH STATION STONE 2 SHOULDERS TIRE FLIPS / OR KB SWING (2/1.5) THRUSTERS 95/65 CAL ROW
Another fun partner day!! WOD 11/9/201715 MIN TO WORK ON HANDSTAND WALKING & PROGRESSIONS TEAMS OF 2 4 MIN EACH STATION STONE 2 SHOULDERS TIRE FLIPS / OR KB SWING (2/1.5) THRUSTERS 95/65 CAL ROW
