Updates...

This Sunday 10/29 the THANKSLIFTING workouts will be announced!!

Halloween, Tuesday 10/31 we will have MORNING CLASSES ONLY to allow our coaches to Trick-or-Treat with their kids, family, hand out candy etc...

Regular hours Wednesday 11/1. (0500 is gonna be rrrrrrrough).

November 1, is the last day to sign up!! Remember, 6 workouts will be announced, however, only 3 pulled from a hat the day of. Gym will open at 7am for mobility and warm-ups. 8:15am first workout. Potluck starts at 12:30 - everyone is invited. Competing or not.

WOD for 10/26/17

15 MIN TO REVIEW CLEANS AND BUILD WEIGHT

7 ROUNDS 7 SQUAT CLEANS 115/75 7 C2B 100M RUN

**20min time cap**

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Join Us

SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano