Double unders
WOD for 10/21/2017
WENDLER 5-5-5+ DEADLIFT
5X65% 5X75% 5X85%
8 MIN 1000M ROW 100 DU MAX PUSH UPS TILL TIME
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WOD for 10/21/2017
WENDLER 5-5-5+ DEADLIFT
5X65% 5X75% 5X85%
8 MIN 1000M ROW 100 DU MAX PUSH UPS TILL TIME