SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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© 2014 by CrossFit Solano

 

Saturday

December 7, 2019

Friday

December 6, 2019

Thursday

December 5, 2019

Wednesday

December 4, 2019

Tuesday

December 3, 2019

Monday

December 2, 2019

Saturday

November 30, 2019

Friday - CFS Black Friday special

November 29, 2019

Thursday info

November 26, 2019

Tuesday

November 25, 2019

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Recent Posts

I'm busy working on my blog posts. Watch this space!

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Featured Posts

Monday

September 25, 2017

 

 

WOD for 9/25/17

 

WENDLER 3-3-3+
BENCH PRESS/SQUAT

 

3X70%
3X80%
3X90%

 

 

15-10-5-10-15
THRUSTERS 45/35
100M RUN AFTER EACH RD

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