Body Fat Truck

If you didn't sign up yet, there is still room. Visit the website seen on the board under the date to register. YOU DO NOT PAY WHEN YOU REGISTER, YOU SIMPLY ARE CLAIMING YOUR TIME SLOT.

WOD for 9/2/17

15 MIN FOR 3-3-3-3-3 WEIGHTED PULL UPS

Build weight & review

10 MIN EMOM 2 FULL CLEANS 225/155 ODD MIN 10 BURPEES EVEN MIN

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