Working hard
"5 days a week Steph" isn't slowing down....

WOD for 8/29/17
10 MIN FOR MOBILITY TO THINK ABOUT LIFE CHOICES
24 MIN AMRAP 20LB VEST ON 20 SQUATS 10 PUSH UPS 20 LUNGES 10 GHD'S
"5 days a week Steph" isn't slowing down....
WOD for 8/29/17
10 MIN FOR MOBILITY TO THINK ABOUT LIFE CHOICES
24 MIN AMRAP 20LB VEST ON 20 SQUATS 10 PUSH UPS 20 LUNGES 10 GHD'S