Tuesday July 18, 20175 MIN TO WORK ON DOUBLE/TRIPLE UNDERS WOD: 1000M ROW 100 DOUBLE UNDERS 800M RUN 100 DOUBLE UNDERS 1000M ROW SUB 1200M RUN FOR ROW OR ALTERNATE
5 MIN TO WORK ON DOUBLE/TRIPLE UNDERS WOD: 1000M ROW 100 DOUBLE UNDERS 800M RUN 100 DOUBLE UNDERS 1000M ROW SUB 1200M RUN FOR ROW OR ALTERNATE