Meet The Fernandez's

Congrats Whit (from 0500) and her husband Chris!! We are so happy for you and all that is to come in 2017! Wishing you love, laughter, good health and settling into your new home!!

WOD for 7/11/2017

THE OTHER CROSSFIT TOTAL

15 MIN TO FIND EACH:

CLEAN

BENCH PRESS

OVERHEAD SQUAT

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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm
 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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