Go Erica!! WOD for 7/1/201710 MIN TO BUILD TO A HEAVY SINGLE AND GET WEIGHTS SET UP 8 MIN LADDER (ADD 20/10LBS AFTER 4TH REP) CLEAN AND JERK STARTING AT 155/105
WOD for 7/1/201710 MIN TO BUILD TO A HEAVY SINGLE AND GET WEIGHTS SET UP 8 MIN LADDER (ADD 20/10LBS AFTER 4TH REP) CLEAN AND JERK STARTING AT 155/105