SaturdayWOD for 06-24-17: 30 MIN PARTNER WOD1 ROWS FOR CALS SWITCH EVERY 40 CALS (men)/30 CALS (women) OTHER DOES 10 TIRE FLIPS 10 BURPEES SCORE IS TOTAL REPS TOGETHERSCALE SANDBAG OVER SHOULDER FOR TIRE
WOD for 06-24-17: 30 MIN PARTNER WOD1 ROWS FOR CALS SWITCH EVERY 40 CALS (men)/30 CALS (women) OTHER DOES 10 TIRE FLIPS 10 BURPEES SCORE IS TOTAL REPS TOGETHERSCALE SANDBAG OVER SHOULDER FOR TIRE