SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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FIND​ US

© 2014 by CrossFit Solano

 

Saturday

December 7, 2019

Friday

December 6, 2019

Thursday

December 5, 2019

Wednesday

December 4, 2019

Tuesday

December 3, 2019

Monday

December 2, 2019

Saturday

November 30, 2019

Friday - CFS Black Friday special

November 29, 2019

Thursday info

November 26, 2019

Tuesday

November 25, 2019

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Recent Posts

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Saturday

June 24, 2017

WOD for 06-24-17:

 

30 MIN PARTNER WOD

1 ROWS FOR CALS
   SWITCH EVERY  40 CALS (men)/30 CALS (women)
OTHER DOES
   10 TIRE FLIPS
   10 BURPEES

SCORE IS TOTAL REPS TOGETHER

SCALE SANDBAG OVER SHOULDER FOR TIRE

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