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Saturday
June 24, 2017
WOD for 06-24-17:
Â
30 MIN PARTNER WOD
1 ROWS FOR CALS
  SWITCH EVERY 40 CALS (men)/30 CALS (women)
OTHER DOES
  10 TIRE FLIPS
  10 BURPEES
SCORE IS TOTAL REPS TOGETHER
SCALE SANDBAG OVER SHOULDER FOR TIRE



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