Friday!!! 5 MIN TO REVIEWBUTTERFLY PULL UPS 3-3-3-3-3 STRICT PRESS WOD for 6-23-17: 10 RDS 5 PUSH UPS 10 SQUATS 15 SIT UPS
5 MIN TO REVIEWBUTTERFLY PULL UPS 3-3-3-3-3 STRICT PRESS WOD for 6-23-17: 10 RDS 5 PUSH UPS 10 SQUATS 15 SIT UPS